Power yourself... higher
These classes will amp up your workout through high intensity interval training, producing much better results than you’d see from hiking on a treadmill for an hour. If you’re looking to get fit, give one of these a try.
Pilates
Pilates Ring
Women's Workout
Core Abs
Boot Camp
Stretches
Personal Training
Resistance Training
Pilates
Meet and exceed your health and fitness goals with Pilates Mat and Pilates Ring Personal Training programs. There are tremendous benefits such as improved flexibility and increased muscle strength and tone.
- Improves fitness
- Improves muscle tone
- Improves posture
- Improves bone density
- Boosts heart rate
Core Abs
- Strong Abs = Strong Back/li>
- Restores back and abdominal strength
- Reduces back pain
- A smart way to improve posture
- Enhances balance and stability
Women's Workout
Feel stronger, happier and healthier! Specially Women’s Workouts are low impact and challenging. Integrating the HUR fitness equipment makes a beautiful complement to increasing strength, weight loss, and improving cardiovascular.
- Specializes in strength training
- Rehabilitation and wellness
- Air Resistant, Pneumatic machines
- Increases range of motion; full joint movement potential
- Computer-based training solutions for all ages and abilities
Stretches with Foam Roller
Break it down… We’ll use the Foam Roller to enhance your workout and add specialty stretch exercises into your fitness program. We’ll introduce stretch exercises that promotes range of motion of the neck and back. As well as, flexibility exercises such as the quadricepts, hamstrings, iliotibial band and calf muscles.
- Adds deep-tissue massage and relief
- Increases joint range of motion
- Increases flexibility
- Relax inter-cellular adhesions in muscles
- Reduces muscle cramps and relieves spasms
Watch Our Videos...it's Worth it!
Our videos will empower you to move forward & go higher in search of your true form….
Power yourself... higher
Read MoreStretching Basics-I
What is in Bag ?-III
Advanced Fitness-V
Advanced Stretching-II
Sports Skills-IV
Strength&Endurance-VI
Get in touch with our Trainers
Define your goals, Set your Schedule & Get committed…
All roads lead to Fitness!
Whatever is Your Choice
The Results are Same!
Marathon Fitness Personal Trainers will keep you more focused and motivated during your workouts.
Persistent Effort Always Pays off!
Stay Focused on Goals
Our Personal Trainers will help you set specific fitness & weight loss goals while tracking your progress. We’ll always be there to cheer you on!
Pilates
Boot Camp
Women's Workout
Stretches with Foam Roller
Pilates Ring
Magic Circle
Abs
A Word from Clients
I love working with my personal trainer and on the HUR fitness equipment, the machines are low impact and allow for easy-on, easy-off movement. I was very weak and had very limited strength when I first met with Sandy, Marathon Fitness. Within a few months, I am able to increase my weights by 20%. Now I can leg press 40lbs, my range of motion has increased and I’m able to walk upstairs without feeling breathless. I’m thrilled with these outcomes! Great Job!
Helen,Retired TeacherMarathon Fitness for women has become a welcome part of my life recently. Having just been medically advised to lose weight and exercise, I cringed at the thought of joining a gym. I met with the owner of Marathon Fitness and was pleasantly surprised with the air-resistant fitness equipment and by her enthusiastic personality. I am now enjoying a regular fitness timetable and am looking forward to a happy and healthier new year!
Anne,EngineerI am extremely happy, proud and excited about meeting and then exceeding my health and fitness goals. I want to let others know about the tremendous benefits of participating in the Weight Loss Program. After gaining a few pounds every year for the last ten years and watching my pant size increase, I decided I had to do something to reduce this trend and have a healthier lifestyle. It worked thanks to the personal trainers at Marathon Fitness!
Joan,Health Care Professional