Our exclusive personal training session just for you. Create your style

Beginner Level

Basic Weights

Women’s Basic Weight Training Program will help you to increase your bone density, help ease arthritis pain and muscle density, lose weight.View Workouts
Intermediate Level

Stretching Exercises for Women

Stretching Exercises for Women will improve your joint range of motion, improve your athletic performance and decrease your risk of injury.View Workouts
Marathon-Fitness-women with fit ball
Advanced Level

Fit Ball Aerobic Workout

This Fit Ball Aerobic Workout program will exercise your heart, lungs and muscles so they work harder. Treat yourself to this specialized workout for women.View Workouts
Advanced Level

Abs Workout for Women

Improve your balance and stability with Abs Workout for Women. The Abs Workout for Women exercises and trains the muscles in your pelvis, lower back, hips and abdomen to work in harmony.View Workouts

Favourite Workout

Personal Trainer

Preferred Timeslot

If you had a bad day, don’t worry. Make it better by going to gym!

Keep your muscles and bones strong and improve your breathing. By working out, lower your risk of type 2 diabetes…

Join Us View Plans

HUR Fitness Equipment Training Packages

HUR allows people to exercise more safely by reducing stress on joints and connective tissues.

Using air as resistance overcomes the additional effort required to lift a static weight at the beginning of an exercise and to slow it down at the end.

HUR’s air resistance equipment is safe and easy to use, which makes it suitable for everybody.

HUR Basic Membership

Self Directed Training

$99.99 / Month
  • HUR Weight Training Sets
  • General Assistance
  • Diet Guides
  • Basic Stretching
HUR Premium Membership

Personal Trainer's Support

$125.99 / Month
  • HUR Weight Training Sets
  • General Assistance
  • Diet Guides
  • Personal Trainer’s Assistance
HUR Elite Membership

Personal Trainer Assistance

$150.99 / Month
  • HUR Weight Training Sets
  • Gym workouts
  • Stretching Exercises
  • Personal Trainers